Here is a stop frame test that I have created based on how I feel when I am anxious and stressed (pre-meditation). I need to work onhow to make the heart beat.
After meditation, all the stresses and anxieties melt away and you feel calm, but alert.
stills from an animation of how the heart beats -
issaq01 (2009). Heart Beat animation [online] http://www.youtube.com/watch?v=AOiyjNFB0as accessed 6th January 2012