Monday, 9 January 2012

meditation space research

I watched the links below on youtube advising how best to prepare a room for meditation.

Here are some of the things that help create an ideal (sensory) space;
water - enhancing a feeling of stillness
a cushion
a buddha
meditation book

Mastermeditaiton. (2010) Meditation space [online] available from: (accessed 9th January 2012)

Calaelen, S. (2011) My meditation series - Altar tips [online]available from: [accessed 9th January 2012]

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